Now on Android. Still on Chrome.

Take back your time. Help a cause.

Pause before you scroll. Watch a quick ad and the proceeds go to your cause. Free on Android and Chrome.

Free forever. Your blocklist stays on your device.

Why Pause for a Cause?

Less scrolling. More good. No punishment.

Stay focused

Pick the apps and sites that pull you in — Instagram, TikTok, X, YouTube, whatever. A short pause is often enough to remember what you were doing.

Raise real money

In a hurry? Watch a short ad to skip the wait. Every accidental open becomes a few cents for the cause you’ve chosen.

Completely free

No subscription. No fees. No catch. Advertisers fund the donations. Your data stays private.

New on Android

A moment of friction. A world of good.

The Android app brings the same idea to the apps that eat your day — a calm pause before you open, and an easy way to turn that pause into impact.

Pick the apps that pull you in

Instagram, TikTok, X, YouTube — choose which apps need a moment of friction before they open. You’re always in control of the list.

When you tap a blocked app, a calm pause screen runs a short timer. Often that’s enough to remember what you actually meant to do.

Pause screen with countdown timer and 'Watch ad' option
Blocklist with cause banner showing impact

Watch an ad to skip the wait

In a hurry? Watch a short rewarded ad to bypass the timer. The ad revenue goes straight to the cause you’ve chosen.

Every accidental scroll becomes a few cents for a real cause. No guilt. Just a better habit.

Pick your cause, track your impact

Trees, dogs, global health, ending hunger — you decide where the money goes, and you can change it anytime.

See your contribution stack up with the rest of the community on the leaderboard.

Cause picker
Leaderboard
On Chrome too

Four easy steps on Chrome

Same idea on the web. Block the sites that pull you in — raise money when you can’t resist.

1

Add the extension

Install from the Chrome Web Store and pick a cause you care about.

Onboarding flow with cause and site selection
2

Build your blocklist

Add the sites that distract you most. Block your current tab with one click, or type in a domain manually.

Extension popup with blocklist
3

Hit a blocked site

You’ll see a calm, friendly pause screen — not a guilt trip. Close the tab or watch a quick ad to unlock it.

Block screen on instagram.com
4

Track your impact

Every ad you watch earns Impact Points and raises money for your cause. Check the leaderboard to see how you stack up.

Impact tracking and feature overview

You decide where the money goes.

Every ad you watch raises money for the cause you pick. Change anytime.

Trees

Trees

Plant trees, fight climate change.

Global Health

Global Health

Provide healthcare where it’s needed most.

Ending Hunger

Ending Hunger

Feed families around the world.

Cats

Cats

Rescue and protect cats in need.

Dogs

Dogs

Give shelter dogs a second chance.

Seas

Seas

Protect our oceans and marine life.

Plus: Reproductive Health, Racial Equity, LGBTQ+, Education, Disaster Relief, Human Rights, and more.

Join a community that gives.

Powered by the Tab for a Cause community since 2008.

$2M+

Raised for charity

13+

Charitable causes

Coming to iOS

On iPhone? Be first in line.

We’re working on it. Drop your email and we’ll let you know the moment Pause for a Cause hits the App Store.

Your privacy, respected.

Your blocklist is stored locally on your device — we never see which apps or sites you block. We do not collect, store, or sell your browsing data, and we never will.

Learn more about our privacy policy →

Frequently Asked Questions

© 2026 Gladly.